HYROX Race Analysis: Kira Ferguson - Dallas 01:19:18 | HyCoach

HYROX Race Analysis: Kira Ferguson

HYROX Dallas — 2023년 11월 18일

Dallas, United States · SOLO · OPEN · USA

총 시간: 01:19:18
순위: #39
연령별 순위: #9
카테고리: SOLO · OPEN

Kira Ferguson

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running44:23 (56%)

Stations29:20 (37%)

Roxzone5:40 (7%)

러닝 분석

평균 페이스성능 저하안정성5:33/km+2.8%5.8%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	5:15	162
Running 2	5:24	-
Sled Push	2:06	9
Running 3	5:31	-
Sled Pull	4:18	20
Running 4	5:34	-
Burpee Broad Jump	4:17	35
Running 5	5:31	-
Rowing	5:05	32
Running 6	5:35	-
Farmers Carry	1:36	5
Running 7	5:33	-
Sandbag Lunges	4:15	57
Running 8	6:16	-
Wall Balls	2:28	1
Running Total	44:23	80
Roxzone Total	5:40	88