HYROX Race Analysis: Nicole Williams - Dallas 01:37:51 | HyCoach

HYROX Race Analysis: Nicole Williams

HYROX Dallas — 2023년 11월 18일

Dallas, United States · SOLO · OPEN · USA

총 시간: 01:37:51
순위: #164
연령별 순위: #28
카테고리: SOLO · OPEN

Nicole Williams

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running52:23 (54%)

Stations37:58 (39%)

Roxzone7:33 (8%)

러닝 분석

평균 페이스성능 저하안정성6:33/km+15.7%9.2%

구간 기록

구간	시간	순위
Running 1	5:34	-
SkiErg	5:03	110
Running 2	6:15	-
Sled Push	2:45	67
Running 3	6:15	-
Sled Pull	5:55	147
Running 4	6:19	-
Burpee Broad Jump	7:39	197
Running 5	6:23	-
Rowing	5:22	77
Running 6	6:48	-
Farmers Carry	2:09	102
Running 7	7:14	-
Sandbag Lunges	5:33	161
Running 8	7:38	-
Wall Balls	3:32	76
Running Total	52:23	174
Roxzone Total	7:33	181