HYROX Race Analysis: Paul Richardson - Dallas 01:17:35 | HyCoach

HYROX Race Analysis: Paul Richardson

HYROX Dallas — 2023년 11월 18일

Dallas, United States · SOLO · PRO · USA

총 시간: 01:17:35
순위: #37
연령별 순위: #3
카테고리: SOLO · PRO

Paul Richardson

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:30 (50%)

Stations35:07 (45%)

Roxzone4:03 (5%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+15.9%8.8%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:19	77
Running 2	4:31	-
Sled Push	4:34	75
Running 3	4:46	-
Sled Pull	6:09	45
Running 4	4:50	-
Burpee Broad Jump	3:09	17
Running 5	5:06	-
Rowing	4:58	77
Running 6	4:54	-
Farmers Carry	2:46	80
Running 7	5:14	-
Sandbag Lunges	4:28	31
Running 8	5:18	-
Wall Balls	4:44	12
Running Total	38:30	43
Roxzone Total	4:03	20