HYROX Race Analysis: Daniel Williams - Dallas 01:20:20 | HyCoach

HYROX Race Analysis: Daniel Williams

HYROX Dallas — 2023년 11월 18일

Dallas, United States · SOLO · PRO · GBR

총 시간: 01:20:20
순위: #46
연령별 순위: #5
카테고리: SOLO · PRO

Daniel Williams

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:26 (49%)

Stations35:47 (44%)

Roxzone5:12 (6%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+17.8%19.8%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:25	88
Running 2	4:19	-
Sled Push	4:18	63
Running 3	4:37	-
Sled Pull	6:33	59
Running 4	4:33	-
Burpee Broad Jump	3:02	10
Running 5	4:51	-
Rowing	4:54	73
Running 6	4:42	-
Farmers Carry	1:55	27
Running 7	5:05	-
Sandbag Lunges	5:28	65
Running 8	7:23	-
Wall Balls	5:12	27
Running Total	39:26	52
Roxzone Total	5:12	50