HYROX Race Analysis: Michael Smith - Dallas 01:42:02 | HyCoach

HYROX Race Analysis: Michael Smith

HYROX Dallas — 2023년 11월 18일

Dallas, United States · SOLO · PRO · GBR

총 시간: 01:42:02
순위: #87
연령별 순위: #31
카테고리: SOLO · PRO

Michael Smith

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:18 (43%)

Stations48:39 (48%)

Roxzone9:10 (9%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+12.6%14.7%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:07	40
Running 2	5:01	-
Sled Push	5:41	92
Running 3	7:03	-
Sled Pull	10:30	102
Running 4	6:02	-
Burpee Broad Jump	5:27	88
Running 5	5:47	-
Rowing	5:20	100
Running 6	4:57	-
Farmers Carry	2:52	84
Running 7	5:39	-
Sandbag Lunges	6:12	86
Running 8	5:44	-
Wall Balls	8:30	88
Running Total	44:18	83
Roxzone Total	9:10	100