HYROX Race Analysis: Omar Hernandez - Dallas 01:45:15 | HyCoach

HYROX Race Analysis: Omar Hernandez

HYROX Dallas — 2023년 11월 18일

Dallas, United States · SOLO · PRO · USA

총 시간: 01:45:15
순위: #89
연령별 순위: #9
카테고리: SOLO · PRO

Omar Hernandez

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running56:12 (53%)

Stations41:27 (39%)

Roxzone7:41 (7%)

러닝 분석

평균 페이스성능 저하안정성7:01/km+65.2%20.4%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	4:01	24
Running 2	5:59	-
Sled Push	3:07	11
Running 3	6:31	-
Sled Pull	6:21	55
Running 4	6:43	-
Burpee Broad Jump	5:58	95
Running 5	6:24	-
Rowing	4:47	64
Running 6	6:45	-
Farmers Carry	2:09	51
Running 7	9:53	-
Sandbag Lunges	7:33	98
Running 8	8:47	-
Wall Balls	7:31	78
Running Total	56:12	104
Roxzone Total	7:41	91