HYROX Race Analysis: Lauren Griffith - Dallas 01:06:46 | HyCoach

HYROX Race Analysis: Lauren Griffith

HYROX Dallas — 2023년 11월 18일

Dallas, United States · SOLO · PRO · USA

총 시간: 01:06:46
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

Lauren Griffith

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:41 (49%)

Stations31:00 (46%)

Roxzone3:09 (5%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+9.5%8.5%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:09	1
Running 2	3:52	-
Sled Push	3:56	17
Running 3	4:10	-
Sled Pull	4:23	3
Running 4	4:05	-
Burpee Broad Jump	3:36	9
Running 5	4:09	-
Rowing	4:35	3
Running 6	4:07	-
Farmers Carry	1:39	5
Running 7	4:14	-
Sandbag Lunges	3:54	10
Running 8	4:44	-
Wall Balls	4:48	16
Running Total	32:41	1
Roxzone Total	3:09	1