HYROX Race Analysis: Lauren Rantala - Anaheim 01:08:14 | HyCoach

HYROX Race Analysis: Lauren Rantala

HYROX Gainful Anaheim — 2024년 1월 13일

Anaheim, United States · SOLO · PRO · USA

총 시간: 01:08:14
순위: #8
연령별 순위: #2
카테고리: SOLO · PRO

Lauren Rantala

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-141월20242 days

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:20 (50%)

Stations28:49 (42%)

Roxzone5:09 (8%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+10.5%7.9%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	4:21	10
Running 2	3:49	-
Sled Push	2:46	15
Running 3	4:25	-
Sled Pull	4:20	14
Running 4	4:15	-
Burpee Broad Jump	3:59	17
Running 5	4:19	-
Rowing	4:36	13
Running 6	4:20	-
Farmers Carry	1:47	6
Running 7	4:13	-
Sandbag Lunges	3:27	3
Running 8	5:03	-
Wall Balls	3:33	3
Running Total	34:20	18
Roxzone Total	5:09	13