HYROX Race Analysis: Tom Murphy - Anaheim 01:06:33 | HyCoach

HYROX Race Analysis: Tom Murphy

HYROX Gainful Anaheim — 2024년 1월 13일

Anaheim, United States · SOLO · OPEN · GBR

총 시간: 01:06:33
순위: #17
연령별 순위: #3
카테고리: SOLO · OPEN

Tom Murphy

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-141월20242 days

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:26 (47%)

Stations29:42 (45%)

Roxzone5:30 (8%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+10.3%7.6%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	3:45	2
Running 2	3:34	-
Sled Push	2:14	101
Running 3	3:56	-
Sled Pull	3:52	72
Running 4	4:00	-
Burpee Broad Jump	3:32	43
Running 5	3:57	-
Rowing	4:17	19
Running 6	3:52	-
Farmers Carry	1:43	107
Running 7	3:56	-
Sandbag Lunges	3:11	9
Running 8	4:37	-
Wall Balls	7:08	377
Running Total	31:26	14
Roxzone Total	5:30	33