HYROX Race Analysis: Brian Seghers - Anaheim 01:16:51 | HyCoach

HYROX Race Analysis: Brian Seghers

HYROX Gainful Anaheim — 2024년 1월 13일

Anaheim, United States · SOLO · OPEN · USA

총 시간: 01:16:51
순위: #100
연령별 순위: #9
카테고리: SOLO · OPEN

Brian Seghers

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-141월20242 days

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:21 (50%)

Stations32:38 (42%)

Roxzone5:56 (8%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+7.9%7.1%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:21	218
Running 2	4:25	-
Sled Push	2:20	125
Running 3	4:43	-
Sled Pull	4:30	158
Running 4	4:39	-
Burpee Broad Jump	4:37	180
Running 5	4:50	-
Rowing	4:39	165
Running 6	4:50	-
Farmers Carry	2:10	322
Running 7	4:46	-
Sandbag Lunges	5:04	277
Running 8	5:38	-
Wall Balls	4:57	90
Running Total	38:21	116
Roxzone Total	5:56	49