HYROX Race Analysis: Shane Cole

HYROX Gainful Anaheim — 2024년 1월 13일

Anaheim, United States · SOLO · OPEN · USA

총 시간: 01:22:23
순위: #173
연령별 순위: #12
카테고리: SOLO · OPEN

Shane Cole

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-141월20242 days

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:43 (52%)

Stations33:15 (40%)

Roxzone6:28 (8%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+9.5%8.1%

구간 기록

구간	시간	순위
Running 1	4:58	-
SkiErg	4:28	297
Running 2	4:56	-
Sled Push	2:52	316
Running 3	5:14	-
Sled Pull	4:25	148
Running 4	5:14	-
Burpee Broad Jump	4:42	186
Running 5	5:17	-
Rowing	4:35	131
Running 6	5:17	-
Farmers Carry	1:51	161
Running 7	5:24	-
Sandbag Lunges	5:04	274
Running 8	6:25	-
Wall Balls	5:18	138
Running Total	42:43	248
Roxzone Total	6:28	95

HYROX Race Analysis: Shane Cole - Anaheim 01:22:23 | HyCoach