HYROX Race Analysis: Dana Smith - Anaheim 01:23:44 | HyCoach

HYROX Race Analysis: Dana Smith

HYROX Gainful Anaheim — 2024년 1월 13일

Anaheim, United States · SOLO · OPEN · USA

총 시간: 01:23:44
순위: #88
연령별 순위: #2
카테고리: SOLO · OPEN

Dana Smith

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-141월20242 days

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:33 (53%)

Stations32:05 (38%)

Roxzone7:10 (9%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+2.0%15.4%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	4:57	114
Running 2	5:07	-
Sled Push	2:52	245
Running 3	7:40	-
Sled Pull	5:27	116
Running 4	5:06	-
Burpee Broad Jump	4:18	29
Running 5	5:11	-
Rowing	5:15	109
Running 6	5:12	-
Farmers Carry	1:51	53
Running 7	5:13	-
Sandbag Lunges	3:57	57
Running 8	6:08	-
Wall Balls	3:28	64
Running Total	44:33	122
Roxzone Total	7:10	80