HYROX Race Analysis: Alyssa Gilliland - Anaheim 01:41:38 | HyCoach

HYROX Race Analysis: Alyssa Gilliland

HYROX Gainful Anaheim — 2024년 1월 13일

Anaheim, United States · SOLO · OPEN · USA

총 시간: 01:41:38
순위: #221
연령별 순위: #45
카테고리: SOLO · OPEN

Alyssa Gilliland

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-141월20242 days

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:58 (47%)

Stations41:38 (41%)

Roxzone12:07 (12%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+3.2%6.0%

구간 기록

구간	시간	순위
Running 1	5:40	-
SkiErg	5:10	204
Running 2	5:47	-
Sled Push	3:40	347
Running 3	5:51	-
Sled Pull	6:01	167
Running 4	5:55	-
Burpee Broad Jump	6:41	195
Running 5	6:00	-
Rowing	5:15	115
Running 6	5:56	-
Farmers Carry	2:33	278
Running 7	5:58	-
Sandbag Lunges	5:41	234
Running 8	6:55	-
Wall Balls	6:37	324
Running Total	47:58	177
Roxzone Total	12:07	323