HYROX Race Analysis: Gerard Sclafani

HYROX New York — 2024년 5월 31일

New York, United States · SOLO · OPEN · USA

Gerard Sclafani

총 시간: 01:04:31
순위: #2
연령별 순위: #1
카테고리: SOLO · OPEN

Gerard Sclafani

315월-2 6월20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:18 (55%)

Stations26:59 (42%)

Roxzone2:16 (4%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+3.5%2.8%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	3:55	10
Running 2	4:16	-
Sled Push	2:45	58
Running 3	4:27	-
Sled Pull	3:52	7
Running 4	4:28	-
Burpee Broad Jump	3:46	28
Running 5	4:23	-
Rowing	4:18	14
Running 6	4:23	-
Farmers Carry	1:39	14
Running 7	4:25	-
Sandbag Lunges	3:21	5
Running 8	4:42	-
Wall Balls	3:23	1
Running Total	35:18	10
Roxzone Total	2:16	6

HYROX Race Analysis: Gerard Sclafani - New York 01:04:31 | HyCoach