HYROX Race Analysis: Rob Young

HYROX New York — 2024년 5월 31일

New York, United States · SOLO · OPEN · GBR

총 시간: 01:32:43
순위: #161
연령별 순위: #24
카테고리: SOLO · OPEN

Rob Young

315월-2 6월20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running49:23 (53%)

Stations37:49 (41%)

Roxzone5:37 (6%)

러닝 분석

평균 페이스성능 저하안정성6:10/km+12.5%14.1%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:29	182
Running 2	5:19	-
Sled Push	2:18	19
Running 3	7:45	-
Sled Pull	5:31	105
Running 4	6:40	-
Burpee Broad Jump	5:00	128
Running 5	6:25	-
Rowing	5:01	215
Running 6	5:55	-
Farmers Carry	2:23	176
Running 7	5:59	-
Sandbag Lunges	5:44	205
Running 8	6:40	-
Wall Balls	7:23	246
Running Total	49:23	172
Roxzone Total	5:37	218

HYROX Race Analysis: Rob Young - New York 01:32:43 | HyCoach