HYROX Race Analysis: Michael Smith - New York 01:39:41 | HyCoach

HYROX Race Analysis: Michael Smith

HYROX New York — 2024년 5월 31일

New York, United States · SOLO · OPEN · GBR

총 시간: 01:39:41
순위: #230
연령별 순위: #38
카테고리: SOLO · OPEN

Michael Smith

315월-2 6월20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:34 (49%)

Stations46:20 (46%)

Roxzone4:51 (5%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+10.5%5.3%

구간 기록

구간	시간	순위
Running 1	5:44	-
SkiErg	5:09	349
Running 2	5:32	-
Sled Push	3:29	205
Running 3	6:04	-
Sled Pull	6:40	211
Running 4	6:08	-
Burpee Broad Jump	4:53	120
Running 5	6:08	-
Rowing	5:17	273
Running 6	6:11	-
Farmers Carry	2:58	301
Running 7	6:07	-
Sandbag Lunges	6:50	296
Running 8	6:43	-
Wall Balls	11:04	341
Running Total	48:34	154
Roxzone Total	4:51	173