HYROX Race Analysis: Dan Foord - New York 01:39:51 | HyCoach

HYROX Race Analysis: Dan Foord

HYROX New York — 2024년 5월 31일

New York, United States · SOLO · OPEN · GBR

총 시간: 01:39:51
순위: #10
연령별 순위: —
카테고리: SOLO · OPEN

Dan Foord

315월-2 6월20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running52:47 (53%)

Stations41:50 (42%)

Roxzone5:18 (5%)

러닝 분석

평균 페이스성능 저하안정성6:36/km+17.0%8.0%

구간 기록

구간	시간	순위
Running 1	5:50	-
SkiErg	4:24	12
Running 2	5:52	-
Sled Push	3:26	14
Running 3	6:20	-
Sled Pull	5:39	11
Running 4	6:51	-
Burpee Broad Jump	6:38	8
Running 5	6:53	-
Rowing	5:02	11
Running 6	6:42	-
Farmers Carry	1:57	5
Running 7	6:52	-
Sandbag Lunges	5:45	10
Running 8	7:31	-
Wall Balls	8:59	17
Running Total	52:47	8
Roxzone Total	5:18	10