HYROX Race Analysis: Keith Hardwick - New York 01:07:32 | HyCoach

HYROX Race Analysis: Keith Hardwick

HYROX New York — 2024년 5월 31일

New York, United States · SOLO · PRO · USA

총 시간: 01:07:32
순위: #7
연령별 순위: #2
카테고리: SOLO · PRO

Keith Hardwick

315월-2 6월20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:51 (53%)

Stations29:26 (44%)

Roxzone2:19 (3%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+12.6%5.7%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	3:48	5
Running 2	4:07	-
Sled Push	3:05	14
Running 3	4:36	-
Sled Pull	4:42	7
Running 4	4:27	-
Burpee Broad Jump	3:10	8
Running 5	4:32	-
Rowing	4:13	17
Running 6	4:27	-
Farmers Carry	1:42	6
Running 7	4:38	-
Sandbag Lunges	4:21	18
Running 8	4:59	-
Wall Balls	4:25	5
Running Total	35:51	10
Roxzone Total	2:19	4