Patrick Joel HYROX 레이스 분석 - New York 01:20:27 | HyCoach

Patrick Joel

315월-2 6월20243

HYROX New York

New York, United States

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running40:09 (50%)

Stations36:43 (46%)

Roxzone3:41 (5%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+12.0%6.9%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	4:00	27
Running 2	4:36	-
Sled Push	3:52	53
Running 3	4:59	-
Sled Pull	6:30	46
Running 4	5:14	-
Burpee Broad Jump	4:53	69
Running 5	5:18	-
Rowing	4:39	64
Running 6	5:20	-
Farmers Carry	2:51	86
Running 7	5:09	-
Sandbag Lunges	5:10	51
Running 8	5:16	-
Wall Balls	4:48	17
Running Total	40:09	33
Roxzone Total	3:41	56