HYROX Race Analysis: Alex Shabo - New York 01:19:04 | HyCoach

HYROX Race Analysis: Alex Shabo

HYROX New York — 2024년 5월 31일

New York, United States · SOLO · PRO · USA

총 시간: 01:19:04
순위: #11
연령별 순위: #6
카테고리: SOLO · PRO

Alex Shabo

315월-2 6월20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:03 (52%)

Stations35:40 (45%)

Roxzone2:26 (3%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+11.3%5.6%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:37	16
Running 2	4:43	-
Sled Push	3:16	11
Running 3	5:03	-
Sled Pull	5:57	10
Running 4	5:09	-
Burpee Broad Jump	4:15	15
Running 5	5:12	-
Rowing	4:51	15
Running 6	5:07	-
Farmers Carry	2:02	7
Running 7	5:15	-
Sandbag Lunges	5:45	34
Running 8	5:45	-
Wall Balls	4:57	17
Running Total	41:03	15
Roxzone Total	2:26	4