HYROX Race Analysis: Shaina Mae Rowley - New York 01:28:47 | HyCoach

HYROX Race Analysis: Shaina Mae Rowley

HYROX New York — 2024년 5월 31일

New York, United States · SOLO · PRO · USA

Shaina Mae Rowley

총 시간: 01:28:47
순위: #23
연령별 순위: #4
카테고리: SOLO · PRO

Shaina Mae Rowley

315월-2 6월20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:28 (48%)

Stations42:10 (47%)

Roxzone4:14 (5%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+2.9%9.7%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:51	25
Running 2	5:11	-
Sled Push	4:22	32
Running 3	5:47	-
Sled Pull	7:47	28
Running 4	5:29	-
Burpee Broad Jump	4:34	21
Running 5	5:16	-
Rowing	4:53	17
Running 6	5:22	-
Farmers Carry	4:02	43
Running 7	5:20	-
Sandbag Lunges	5:39	33
Running 8	5:58	-
Wall Balls	6:02	31
Running Total	42:28	17
Roxzone Total	4:14	25