HYROX Race Analysis: Pascal Hatz Christian Nolde & Christian Nolde & 1 autre - Wien 00:54:57 | HyCoach

HYROX Race Analysis: Pascal Hatz Christian Nolde & Christian Nolde & 1 autre

HYROX Vienna - European Championship — 2024년 2월 24일

Wien, Austria · DOUBLES · OPEN

· ·

총 시간: 00:54:57
순위: #7
연령별 순위: #5
카테고리: DOUBLES · OPEN

Pascal Hatz Christian Nolde

Christian Nolde

Pascal Hatz

24-252월20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:45 (58%)

Stations19:49 (36%)

Roxzone3:27 (6%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+6.5%10.3%

구간 기록

구간	시간	순위
Running 1	2:59	-
SkiErg	3:22	4
Running 2	3:52	-
Sled Push	1:25	11
Running 3	4:01	-
Sled Pull	2:12	19
Running 4	4:06	-
Burpee Broad Jump	1:57	23
Running 5	4:08	-
Rowing	4:05	30
Running 6	4:07	-
Farmers Carry	1:14	25
Running 7	4:07	-
Sandbag Lunges	2:05	3
Running 8	4:29	-
Wall Balls	3:29	10
Running Total	31:45	11
Roxzone Total	3:27	20