HYROX Race Analysis: Jochem Hoekstra Twan Nieboer & Twan Nieboer & 1 autre - Wien 00:56:20 | HyCoach

HYROX Race Analysis: Jochem Hoekstra Twan Nieboer & Twan Nieboer & 1 autre

HYROX Vienna - European Championship — 2024년 2월 24일

Wien, Austria · DOUBLES · OPEN

· ·

총 시간: 00:56:20
순위: #12
연령별 순위: #5
카테고리: DOUBLES · OPEN

Jochem Hoekstra Twan Nieboer

Twan Nieboer

Jochem Hoekstra

24-252월20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:36 (58%)

Stations20:33 (36%)

Roxzone3:15 (6%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+8.9%10.5%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	3:36	28
Running 2	3:56	-
Sled Push	1:16	2
Running 3	4:05	-
Sled Pull	1:55	3
Running 4	4:08	-
Burpee Broad Jump	2:02	30
Running 5	4:17	-
Rowing	4:09	42
Running 6	4:20	-
Farmers Carry	1:18	44
Running 7	4:17	-
Sandbag Lunges	2:15	12
Running 8	4:34	-
Wall Balls	4:02	76
Running Total	32:36	26
Roxzone Total	3:15	10