HYROX Race Analysis: Alan Rose Donna Rose & Donna Rose & 1 autre - Wien 01:16:35 | HyCoach

HYROX Race Analysis: Alan Rose Donna Rose & Donna Rose & 1 autre

HYROX Vienna - European Championship — 2024년 2월 24일

Wien, Austria · DOUBLES · OPEN

· ·

총 시간: 01:16:35
순위: #76
연령별 순위: #34
카테고리: DOUBLES · OPEN

Alan Rose Donna Rose

Donna Rose

Alan Rose

24-252월20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:07 (59%)

Stations26:28 (35%)

Roxzone5:04 (7%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+10.7%11.8%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:18	136
Running 2	5:08	-
Sled Push	2:13	109
Running 3	5:56	-
Sled Pull	4:06	144
Running 4	6:16	-
Burpee Broad Jump	2:24	24
Running 5	6:08	-
Rowing	4:54	128
Running 6	5:51	-
Farmers Carry	1:35	75
Running 7	5:41	-
Sandbag Lunges	3:10	46
Running 8	6:04	-
Wall Balls	3:48	38
Running Total	45:07	95
Roxzone Total	5:04	62