HYROX Race Analysis: Aitor Lizarazu - Wien 00:56:34 | HyCoach

HYROX Race Analysis: Aitor Lizarazu

HYROX Vienna - European Championship — 2024년 2월 24일

Wien, Austria · SOLO · OPEN · ESP

총 시간: 00:56:34
순위: #2
연령별 순위: #2
카테고리: SOLO · OPEN

Aitor Lizarazu

24-252월20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:47 (54%)

Stations22:22 (40%)

Roxzone3:28 (6%)

러닝 분석

평균 페이스성능 저하안정성3:51/km+6.7%11.0%

구간 기록

구간	시간	순위
Running 1	2:49	-
SkiErg	3:44	14
Running 2	3:44	-
Sled Push	2:22	123
Running 3	3:55	-
Sled Pull	2:35	3
Running 4	3:56	-
Burpee Broad Jump	2:05	2
Running 5	4:02	-
Rowing	4:00	2
Running 6	4:03	-
Farmers Carry	1:28	74
Running 7	3:59	-
Sandbag Lunges	2:54	19
Running 8	4:22	-
Wall Balls	3:14	3
Running Total	30:47	17
Roxzone Total	3:28	20