HYROX Race Analysis: Aaron Woodman - Wien 00:57:10 | HyCoach

HYROX Race Analysis: Aaron Woodman

HYROX Vienna - European Championship — 2024년 2월 24일

Wien, Austria · SOLO · OPEN · GBR

총 시간: 00:57:10
순위: #4
연령별 순위: #2
카테고리: SOLO · OPEN

Aaron Woodman

24-252월20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running29:53 (52%)

Stations24:07 (42%)

Roxzone3:15 (6%)

러닝 분석

평균 페이스성능 저하안정성3:44/km+3.1%10.9%

구간 기록

구간	시간	순위
Running 1	2:45	-
SkiErg	3:50	36
Running 2	3:43	-
Sled Push	2:29	171
Running 3	3:43	-
Sled Pull	2:56	17
Running 4	3:50	-
Burpee Broad Jump	2:33	16
Running 5	3:54	-
Rowing	4:14	37
Running 6	3:56	-
Farmers Carry	1:18	17
Running 7	3:50	-
Sandbag Lunges	2:40	5
Running 8	4:15	-
Wall Balls	4:07	47
Running Total	29:53	12
Roxzone Total	3:15	9