HYROX Race Analysis: Janik Hoffmann

HYROX Vienna - European Championship — 2024년 2월 24일

Wien, Austria · SOLO · OPEN · GER

총 시간: 00:59:06
순위: #13
연령별 순위: #3
카테고리: SOLO · OPEN

Janik Hoffmann

24-252월20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:00 (52%)

Stations24:41 (42%)

Roxzone3:29 (6%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+10.8%10.8%

구간 기록

구간	시간	순위
Running 1	2:55	-
SkiErg	3:36	1
Running 2	3:42	-
Sled Push	2:09	45
Running 3	3:59	-
Sled Pull	3:15	61
Running 4	3:58	-
Burpee Broad Jump	3:13	87
Running 5	3:59	-
Rowing	4:05	9
Running 6	3:57	-
Farmers Carry	1:24	43
Running 7	4:06	-
Sandbag Lunges	3:01	32
Running 8	4:29	-
Wall Balls	3:58	38
Running Total	31:00	19
Roxzone Total	3:29	23

HYROX Race Analysis: Janik Hoffmann - Wien 00:59:06 | HyCoach