HYROX Race Analysis: Thomas Green - Wien 01:03:10 | HyCoach

HYROX Race Analysis: Thomas Green

HYROX Vienna - European Championship — 2024년 2월 24일

Wien, Austria · SOLO · OPEN · GBR

총 시간: 01:03:10
순위: #37
연령별 순위: #2
카테고리: SOLO · OPEN

Thomas Green

24-252월20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:35 (53%)

Stations25:31 (40%)

Roxzone4:08 (7%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+2.4%10.7%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	4:01	124
Running 2	4:06	-
Sled Push	2:37	244
Running 3	4:12	-
Sled Pull	3:03	28
Running 4	4:14	-
Burpee Broad Jump	2:57	55
Running 5	4:23	-
Rowing	4:28	132
Running 6	4:11	-
Farmers Carry	1:31	99
Running 7	4:12	-
Sandbag Lunges	3:08	40
Running 8	5:03	-
Wall Balls	3:46	24
Running Total	33:35	66
Roxzone Total	4:08	99