HYROX Race Analysis: Iain Irving - Wien 01:03:18 | HyCoach

HYROX Race Analysis: Iain Irving

HYROX Vienna - European Championship — 2024년 2월 24일

Wien, Austria · SOLO · OPEN · GBR

총 시간: 01:03:18
순위: #38
연령별 순위: #6
카테고리: SOLO · OPEN

Iain Irving

24-252월20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:04 (54%)

Stations25:34 (40%)

Roxzone3:44 (6%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+6.0%11.6%

구간 기록

구간	시간	순위
Running 1	3:06	-
SkiErg	4:02	144
Running 2	4:11	-
Sled Push	2:20	106
Running 3	4:13	-
Sled Pull	3:07	36
Running 4	4:19	-
Burpee Broad Jump	2:49	33
Running 5	4:31	-
Rowing	4:33	198
Running 6	4:22	-
Farmers Carry	1:39	200
Running 7	4:26	-
Sandbag Lunges	3:00	30
Running 8	4:58	-
Wall Balls	4:04	46
Running Total	34:04	78
Roxzone Total	3:44	47