HYROX Race Analysis: Ed Emmett - Wien 01:04:38 | HyCoach

HYROX Race Analysis: Ed Emmett

HYROX Vienna - European Championship — 2024년 2월 24일

Wien, Austria · SOLO · OPEN · GBR

총 시간: 01:04:38
순위: #53
연령별 순위: #8
카테고리: SOLO · OPEN

Ed Emmett

24-252월20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:28 (55%)

Stations25:19 (39%)

Roxzone3:53 (6%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+11.0%12.8%

구간 기록

구간	시간	순위
Running 1	3:06	-
SkiErg	3:49	30
Running 2	4:14	-
Sled Push	2:09	47
Running 3	4:27	-
Sled Pull	3:12	48
Running 4	4:29	-
Burpee Broad Jump	2:55	50
Running 5	4:47	-
Rowing	4:10	24
Running 6	4:36	-
Farmers Carry	1:35	155
Running 7	4:42	-
Sandbag Lunges	3:27	89
Running 8	5:11	-
Wall Balls	4:02	42
Running Total	35:28	108
Roxzone Total	3:53	67