HYROX Race Analysis: Michael Ricatto - Wien 01:09:07 | HyCoach

HYROX Race Analysis: Michael Ricatto

HYROX Vienna - European Championship — 2024년 2월 24일

Wien, Austria · SOLO · OPEN · USA

총 시간: 01:09:07
순위: #112
연령별 순위: #26
카테고리: SOLO · OPEN

Michael Ricatto

24-252월20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:21 (53%)

Stations28:36 (41%)

Roxzone4:13 (6%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+11.2%13.8%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	3:51	45
Running 2	4:18	-
Sled Push	2:41	280
Running 3	4:39	-
Sled Pull	3:39	166
Running 4	4:33	-
Burpee Broad Jump	3:20	96
Running 5	4:58	-
Rowing	4:26	108
Running 6	5:04	-
Farmers Carry	1:32	114
Running 7	4:47	-
Sandbag Lunges	3:59	185
Running 8	5:05	-
Wall Balls	5:08	184
Running Total	36:21	136
Roxzone Total	4:13	111