HYROX Race Analysis: Nico Lehr - Wien 01:09:14 | HyCoach

HYROX Race Analysis: Nico Lehr

HYROX Vienna - European Championship — 2024년 2월 24일

Wien, Austria · SOLO · OPEN · GER

총 시간: 01:09:14
순위: #116
연령별 순위: #32
카테고리: SOLO · OPEN

Nico Lehr

24-252월20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:08 (52%)

Stations29:12 (42%)

Roxzone3:59 (6%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+3.8%8.9%

구간 기록

구간	시간	순위
Running 1	3:32	-
SkiErg	4:14	304
Running 2	4:23	-
Sled Push	2:52	361
Running 3	4:45	-
Sled Pull	3:31	125
Running 4	4:40	-
Burpee Broad Jump	3:24	106
Running 5	4:39	-
Rowing	4:38	246
Running 6	4:41	-
Farmers Carry	1:28	73
Running 7	4:33	-
Sandbag Lunges	4:07	209
Running 8	4:58	-
Wall Balls	4:58	153
Running Total	36:08	130
Roxzone Total	3:59	78