HYROX Race Analysis: Jonathan Sinclair - Wien 01:09:37 | HyCoach

HYROX Race Analysis: Jonathan Sinclair

HYROX Vienna - European Championship — 2024년 2월 24일

Wien, Austria · SOLO · OPEN · GBR

총 시간: 01:09:37
순위: #123
연령별 순위: #20
카테고리: SOLO · OPEN

Jonathan Sinclair

24-252월20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:17 (54%)

Stations28:23 (41%)

Roxzone4:01 (6%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+0.7%9.1%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	4:12	270
Running 2	4:45	-
Sled Push	2:42	286
Running 3	4:44	-
Sled Pull	3:34	137
Running 4	4:45	-
Burpee Broad Jump	3:34	123
Running 5	4:44	-
Rowing	4:33	186
Running 6	4:44	-
Farmers Carry	2:02	451
Running 7	4:47	-
Sandbag Lunges	3:22	82
Running 8	5:14	-
Wall Balls	4:24	73
Running Total	37:17	178
Roxzone Total	4:01	84