HYROX Race Analysis: Markus Krause - Wien 01:10:40 | HyCoach

HYROX Race Analysis: Markus Krause

HYROX Vienna - European Championship — 2024년 2월 24일

Wien, Austria · SOLO · OPEN · GER

총 시간: 01:10:40
순위: #150
연령별 순위: #43
카테고리: SOLO · OPEN

Markus Krause

24-252월20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:36 (53%)

Stations28:40 (41%)

Roxzone4:29 (6%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+4.3%13.2%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	3:58	90
Running 2	4:41	-
Sled Push	2:58	395
Running 3	4:41	-
Sled Pull	3:28	107
Running 4	4:49	-
Burpee Broad Jump	3:34	122
Running 5	5:15	-
Rowing	4:30	157
Running 6	4:53	-
Farmers Carry	1:36	157
Running 7	4:53	-
Sandbag Lunges	4:06	203
Running 8	5:17	-
Wall Balls	4:30	82
Running Total	37:36	189
Roxzone Total	4:29	165