HYROX Race Analysis: Joshua Langley

HYROX Vienna - European Championship — 2024년 2월 24일

Wien, Austria · SOLO · OPEN · GBR

총 시간: 01:11:25
순위: #154
연령별 순위: #11
카테고리: SOLO · OPEN

Joshua Langley

24-252월20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:16 (51%)

Stations31:09 (44%)

Roxzone4:04 (6%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+12.0%11.6%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	4:08	218
Running 2	4:18	-
Sled Push	3:12	499
Running 3	4:31	-
Sled Pull	3:47	205
Running 4	4:37	-
Burpee Broad Jump	3:34	120
Running 5	4:39	-
Rowing	4:33	197
Running 6	4:46	-
Farmers Carry	2:34	624
Running 7	4:49	-
Sandbag Lunges	4:04	195
Running 8	5:19	-
Wall Balls	5:17	214
Running Total	36:16	133
Roxzone Total	4:04	92

HYROX Race Analysis: Joshua Langley - Wien 01:11:25 | HyCoach