HYROX Race Analysis: Steven Duffy - Wien 01:16:03 | HyCoach

HYROX Race Analysis: Steven Duffy

HYROX Vienna - European Championship — 2024년 2월 24일

Wien, Austria · SOLO · OPEN · IRL

총 시간: 01:16:03
순위: #219
연령별 순위: #41
카테고리: SOLO · OPEN

Steven Duffy

24-252월20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:36 (51%)

Stations32:08 (42%)

Roxzone5:23 (7%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+8.5%11.2%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	4:06	197
Running 2	4:42	-
Sled Push	3:15	509
Running 3	4:52	-
Sled Pull	4:16	325
Running 4	5:00	-
Burpee Broad Jump	3:42	156
Running 5	4:55	-
Rowing	4:31	168
Running 6	5:06	-
Farmers Carry	1:43	246
Running 7	5:06	-
Sandbag Lunges	3:44	127
Running 8	5:28	-
Wall Balls	6:51	425
Running Total	38:36	220
Roxzone Total	5:23	308