HYROX Race Analysis: Nico Richter - Wien 01:17:54 | HyCoach

HYROX Race Analysis: Nico Richter

HYROX Vienna - European Championship — 2024년 2월 24일

Wien, Austria · SOLO · OPEN · GER

총 시간: 01:17:54
순위: #247
연령별 순위: #44
카테고리: SOLO · OPEN

Nico Richter

24-252월20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:30 (53%)

Stations32:03 (41%)

Roxzone4:27 (6%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+9.2%13.7%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	4:18	352
Running 2	4:55	-
Sled Push	3:00	419
Running 3	5:05	-
Sled Pull	4:01	258
Running 4	5:27	-
Burpee Broad Jump	5:48	494
Running 5	5:44	-
Rowing	4:25	105
Running 6	5:18	-
Farmers Carry	1:40	209
Running 7	5:22	-
Sandbag Lunges	4:07	211
Running 8	6:09	-
Wall Balls	4:44	118
Running Total	41:30	325
Roxzone Total	4:27	162