HYROX Race Analysis: Philipp Birnstingl - Wien 01:21:31 | HyCoach

HYROX Race Analysis: Philipp Birnstingl

HYROX Vienna - European Championship — 2024년 2월 24일

Wien, Austria · SOLO · OPEN · GER

총 시간: 01:21:31
순위: #320
연령별 순위: #43
카테고리: SOLO · OPEN

Philipp Birnstingl

24-252월20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:48 (54%)

Stations33:02 (40%)

Roxzone4:45 (6%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+6.4%12.4%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:28	497
Running 2	5:11	-
Sled Push	3:39	608
Running 3	5:31	-
Sled Pull	3:55	231
Running 4	5:41	-
Burpee Broad Jump	4:54	344
Running 5	5:41	-
Rowing	4:28	134
Running 6	5:32	-
Farmers Carry	1:49	302
Running 7	5:31	-
Sandbag Lunges	3:51	150
Running 8	6:42	-
Wall Balls	5:58	318
Running Total	43:48	410
Roxzone Total	4:45	214