HYROX Race Analysis: Alexander Herber - Wien 01:22:00 | HyCoach

HYROX Race Analysis: Alexander Herber

HYROX Vienna - European Championship — 2024년 2월 24일

Wien, Austria · SOLO · OPEN · GER

총 시간: 01:22:00
순위: #324
연령별 순위: #45
카테고리: SOLO · OPEN

Alexander Herber

24-252월20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:58 (51%)

Stations34:47 (42%)

Roxzone5:18 (6%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+5.8%10.8%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	4:31	522
Running 2	5:08	-
Sled Push	4:00	646
Running 3	5:17	-
Sled Pull	4:30	385
Running 4	5:12	-
Burpee Broad Jump	5:16	422
Running 5	5:21	-
Rowing	4:56	447
Running 6	5:24	-
Farmers Carry	2:04	473
Running 7	5:26	-
Sandbag Lunges	4:33	326
Running 8	6:13	-
Wall Balls	4:57	149
Running Total	41:58	347
Roxzone Total	5:18	299