HYROX Race Analysis: Ogul Can Ilgar - Wien 01:24:00 | HyCoach

HYROX Race Analysis: Ogul Can Ilgar

HYROX Vienna - European Championship — 2024년 2월 24일

Wien, Austria · SOLO · OPEN · GER

총 시간: 01:24:00
순위: #365
연령별 순위: #22
카테고리: SOLO · OPEN

Ogul Can Ilgar

24-252월20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:45 (45%)

Stations40:01 (48%)

Roxzone6:20 (8%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+18.3%16.4%

구간 기록

구간	시간	순위
Running 1	3:08	-
SkiErg	4:33	543
Running 2	4:23	-
Sled Push	3:00	418
Running 3	4:48	-
Sled Pull	5:21	575
Running 4	4:43	-
Burpee Broad Jump	5:49	496
Running 5	4:56	-
Rowing	5:08	545
Running 6	4:34	-
Farmers Carry	3:50	701
Running 7	5:11	-
Sandbag Lunges	4:45	374
Running 8	6:05	-
Wall Balls	7:35	514
Running Total	37:45	196
Roxzone Total	6:20	454