HYROX Race Analysis: Alessia Donati - Wien 01:11:28 | HyCoach

HYROX Race Analysis: Alessia Donati

HYROX Vienna - European Championship — 2024년 2월 24일

Wien, Austria · SOLO · OPEN · ITA

총 시간: 01:11:28
순위: #25
연령별 순위: #4
카테고리: SOLO · OPEN

Alessia Donati

24-252월20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:21 (58%)

Stations25:23 (35%)

Roxzone4:48 (7%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+14.0%13.9%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:24	13
Running 2	4:53	-
Sled Push	2:31	128
Running 3	5:21	-
Sled Pull	4:25	107
Running 4	5:20	-
Burpee Broad Jump	2:18	2
Running 5	5:41	-
Rowing	4:52	20
Running 6	5:23	-
Farmers Carry	1:23	3
Running 7	5:34	-
Sandbag Lunges	2:48	6
Running 8	5:49	-
Wall Balls	2:42	10
Running Total	41:21	90
Roxzone Total	4:48	68