Sabine Schindelar HYROX 레이스 분석 - Wien 01:24:52 | HyCoach

Sabine Schindelar

HYROX Vienna - European Championship

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running45:25 (53%)

Stations33:56 (40%)

Roxzone5:36 (7%)

러닝 분석

평균 페이스성능 저하안정성5:41/km+5.7%10.9%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:57	165
Running 2	5:33	-
Sled Push	2:48	195
Running 3	5:40	-
Sled Pull	4:13	84
Running 4	5:44	-
Burpee Broad Jump	5:23	137
Running 5	5:58	-
Rowing	5:20	154
Running 6	5:57	-
Farmers Carry	2:21	251
Running 7	5:52	-
Sandbag Lunges	4:27	179
Running 8	6:32	-
Wall Balls	4:27	196
Running Total	45:25	168
Roxzone Total	5:36	146