HYROX Race Analysis: Graham Halliday - Wien 00:58:16 | HyCoach

HYROX Race Analysis: Graham Halliday

HYROX Vienna - European Championship — 2024년 2월 24일

Wien, Austria · SOLO · OPEN · GBR

Graham Halliday

총 시간: 00:58:16
순위: #5
연령별 순위: —
카테고리: SOLO · OPEN

Graham Halliday

24-252월20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:41 (54%)

Stations26:36 (46%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+6.0%7.8%

구간 기록

구간	시간	순위
Running 1	3:16	-
SkiErg	4:07	8
Running 2	3:52	-
Sled Push	2:39	6
Running 3	4:14	-
Sled Pull	3:39	10
Running 4	4:12	-
Burpee Broad Jump	2:58	2
Running 5	3:54	-
Rowing	4:10	9
Running 6	3:54	-
Farmers Carry	1:29	7
Running 7	4:06	-
Sandbag Lunges	4:03	9
Running 8	4:18	-
Wall Balls	3:31	3
Running Total	31:41	12
Roxzone Total	-	-