HYROX Race Analysis: Rich Ryan - Wien 01:01:11 | HyCoach

HYROX Race Analysis: Rich Ryan

HYROX Vienna - European Championship — 2024년 2월 24일

Wien, Austria · SOLO · OPEN · USA

총 시간: 01:01:11
순위: #13
연령별 순위: —
카테고리: SOLO · OPEN

Rich Ryan

24-252월20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:17 (51%)

Stations29:58 (49%)

러닝 분석

평균 페이스성능 저하안정성3:55/km+5.3%7.6%

구간 기록

구간	시간	순위
Running 1	3:14	-
SkiErg	4:08	12
Running 2	3:45	-
Sled Push	2:59	14
Running 3	4:04	-
Sled Pull	4:10	14
Running 4	4:10	-
Burpee Broad Jump	3:37	13
Running 5	3:57	-
Rowing	4:16	11
Running 6	3:56	-
Farmers Carry	1:40	13
Running 7	3:57	-
Sandbag Lunges	4:31	13
Running 8	4:17	-
Wall Balls	4:37	11
Running Total	31:17	9
Roxzone Total	-	-