HYROX Race Analysis: Lauren Griffith - Wien 01:18:34 | HyCoach

HYROX Race Analysis: Lauren Griffith

HYROX Vienna - European Championship — 2024년 2월 24일

Wien, Austria · SOLO · OPEN · USA

Lauren Griffith

총 시간: 01:18:34
순위: #15
연령별 순위: —
카테고리: SOLO · OPEN

Lauren Griffith

24-252월20242 days

HYROX Vienna - European Championship

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:41 (58%)

Stations32:58 (42%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+9.4%68.3%

구간 기록

구간	시간	순위
Running 1	3:32	-
SkiErg	4:32	4
Running 2	4:05	-
Sled Push	2:48	5
Running 3	4:27	-
Sled Pull	3:44	3
Running 4	4:25	-
Burpee Broad Jump	4:21	11
Running 5	4:20	-
Rowing	4:54	8
Running 6	4:27	-
Farmers Carry	1:38	4
Running 7	4:28	-
Sandbag Lunges	7:25	15
Running 8	16:01	-
Wall Balls	3:36	5
Running Total	45:41	15
Roxzone Total	-	-