HYROX Race Analysis: Quentin Nantois Alan Cao & Alan Cao & 1 autre - Rimini 00:57:44 | HyCoach

HYROX Race Analysis: Quentin Nantois Alan Cao & Alan Cao & 1 autre

HYROX Rimini — 2024년 6월 1일

Rimini, Italy · DOUBLES · OPEN

· ·

총 시간: 00:57:44
순위: #2
연령별 순위: #2
카테고리: DOUBLES · OPEN

Quentin Nantois Alan Cao

Alan Cao

Quentin Nantois

1-26월20242 days

HYROX Rimini

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:01 (57%)

Stations21:17 (37%)

Roxzone3:31 (6%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+4.2%2.4%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	3:35	3
Running 2	4:00	-
Sled Push	1:27	5
Running 3	4:15	-
Sled Pull	2:38	10
Running 4	4:13	-
Burpee Broad Jump	2:08	3
Running 5	4:09	-
Rowing	3:52	3
Running 6	4:04	-
Farmers Carry	1:21	7
Running 7	4:10	-
Sandbag Lunges	2:37	7
Running 8	4:15	-
Wall Balls	3:39	8
Running Total	33:01	2
Roxzone Total	3:31	9