HYROX Race Analysis: Dale Calder Emily Cross & Emily Cross & 1 autre - Rimini 01:13:50 | HyCoach

HYROX Race Analysis: Dale Calder Emily Cross & Emily Cross & 1 autre

HYROX Rimini — 2024년 6월 1일

Rimini, Italy · DOUBLES · OPEN · GBR

· ·

총 시간: 01:13:50
순위: #13
연령별 순위: #10
카테고리: DOUBLES · OPEN

Dale Calder Emily Cross

Emily Cross

Dale Calder

1-26월20242 days

HYROX Rimini

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:43 (63%)

Stations23:00 (31%)

Roxzone4:12 (6%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+4.1%4.7%

구간 기록

구간	시간	순위
Running 1	5:16	-
SkiErg	4:01	6
Running 2	5:39	-
Sled Push	1:47	5
Running 3	6:07	-
Sled Pull	3:17	5
Running 4	6:03	-
Burpee Broad Jump	2:21	3
Running 5	6:09	-
Rowing	4:06	2
Running 6	5:45	-
Farmers Carry	1:18	1
Running 7	5:53	-
Sandbag Lunges	2:57	3
Running 8	5:53	-
Wall Balls	3:13	1
Running Total	46:43	33
Roxzone Total	4:12	15