HYROX Race Analysis: Michael Stephens - Dubai 01:06:26 | HyCoach

HYROX Race Analysis: Michael Stephens

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · SOLO · PRO · GBR

Michael Stephens

총 시간: 01:06:26
순위: #5
연령별 순위: #3
카테고리: SOLO · PRO

Michael Stephens

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:19 (55%)

Stations26:53 (40%)

Roxzone3:20 (5%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+10.8%9.0%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	3:43	7
Running 2	4:19	-
Sled Push	2:38	13
Running 3	4:40	-
Sled Pull	3:17	4
Running 4	4:36	-
Burpee Broad Jump	2:41	5
Running 5	4:41	-
Rowing	3:58	3
Running 6	4:42	-
Farmers Carry	1:31	2
Running 7	4:47	-
Sandbag Lunges	4:00	8
Running 8	5:03	-
Wall Balls	5:05	8
Running Total	36:19	13
Roxzone Total	3:20	8