HYROX Race Analysis: Dave Kelly - Dubai 01:24:31 | HyCoach

HYROX Race Analysis: Dave Kelly

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · SOLO · PRO · GBR

총 시간: 01:24:31
순위: #38
연령별 순위: #2
카테고리: SOLO · PRO

Dave Kelly

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:49 (48%)

Stations39:09 (46%)

Roxzone4:35 (5%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+9.6%10.4%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:11	40
Running 2	4:53	-
Sled Push	3:55	48
Running 3	5:15	-
Sled Pull	4:12	14
Running 4	5:15	-
Burpee Broad Jump	5:16	56
Running 5	5:23	-
Rowing	4:26	27
Running 6	5:05	-
Farmers Carry	2:01	20
Running 7	5:21	-
Sandbag Lunges	5:53	46
Running 8	5:49	-
Wall Balls	9:15	53
Running Total	40:49	32
Roxzone Total	4:35	33