HYROX Race Analysis: Lauren Weeks - Dubai 00:59:27 | HyCoach

HYROX Race Analysis: Lauren Weeks

HYROX Dubai — 2024년 2월 10일

Dubai, United Arab Emirates · SOLO · PRO · USA

총 시간: 00:59:27
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

Lauren Weeks

10-112월20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:44 (53%)

Stations25:12 (42%)

Roxzone2:35 (4%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+8.3%8.2%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	4:02	1
Running 2	3:49	-
Sled Push	2:23	3
Running 3	4:07	-
Sled Pull	3:35	2
Running 4	4:04	-
Burpee Broad Jump	2:48	1
Running 5	4:10	-
Rowing	4:14	2
Running 6	4:03	-
Farmers Carry	1:30	2
Running 7	4:08	-
Sandbag Lunges	3:28	4
Running 8	4:15	-
Wall Balls	3:12	2
Running Total	31:44	2
Roxzone Total	2:35	2